In 100 g (Grams) of Cheese, cottage, nonfat, uncreamed, dry, large or small curd there is 0.868 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Cheese, cottage, nonfat, uncreamed, dry, large or small curd.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate, potassium type	5.327 g	5.33%
Soy protein isolate	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Cheese, cottage, nonfat, uncreamed, dry, large or small curd

Cheese, cottage, nonfat, uncreamed, dry, large or small curd is a type of Dairy and Egg Products. The most significant nutrients in Cheese, cottage, nonfat, uncreamed, dry, large or small curd are listed below.

Water	81.01 g	81.01%
Energy (calorie)	72 kcal
Energy (joule)	303 kJ
Protein	10.34 g	10.34%
Total lipid (fat)	0.29 g	0.29%
Ash	1.71 g	1.71%
Carbohydrate, by difference	6.66 g	6.66%
Fiber, total dietary	0 g
Sugars, total	1.85 g	1.85%
Sucrose	0 g
Glucose (dextrose)	0.29 g	0.29%
Fructose	0 g
Lactose	1.56 g	1.56%
Maltose	0 g
Calcium, Ca	86 mg	0.09%
Iron, Fe	0.15 mg
Magnesium, Mg	11 mg	0.01%
Phosphorus, P	190 mg	0.19%
Potassium, K	137 mg	0.14%
Sodium, Na	372 mg	0.37%

Nutrients in Cheese, cottage, nonfat, uncreamed, dry, large or small curd